Hit your protein.Spend way less.
Tell WiseDinner your weekly grocery budget and your daily protein goal. It plans five days of meals, builds one short grocery list, and shows you the total before you shop.
Free to pre-order. iPhone first, Android next.
This week
Tofu and avocado breakfast wrap
41g protein, $2.83
Teriyaki tofu and broccoli rice bowl
54g protein, $3.79
Chicken fajitas with flour tortillas
79g protein, $5.76
Under budget
by $0.86
150g
a day
0 lb
wasted
What does WiseDinner include?
This week
Tofu and avocado breakfast wrap
41g protein, $2.83
Teriyaki tofu and broccoli rice bowl
54g protein, $3.79
Chicken fajitas with flour tortillas
79g protein, $5.76
Under budget
by $0.86
150g
a day
0 lb
wasted
A solved week, not suggestions
Give it two numbers. It returns five days of meals that share ingredients, so nothing you buy goes to waste. Regenerate a meal or the whole week.
Why choose WiseDinner?
The simplest way to eat well on a real budget.
It does the math
A solver plans the week. Same inputs, same result, every time. No guessing your macros.
Shelf prices, not app prices
We quote what the shelf says and show what the same list costs delivered, estimated, next to it. Delivery apps mark items up 15 to 25 percent before fees.
Nothing goes to waste
Whole packages get used. Perishables early in the week, freezer friendly by Friday.
Simple pricing
The pre-order build is free and complete: onboarding, the offline solver, the week view, the three checks, whole-week regenerate, the aisle list with its total, share your week, beat this week.
Protein Plan
Most popularReroll any single meal.
$8.99/month
or $48/year, $4 a month billed yearly
Don't like a meal? Reroll it. The app swaps in a different dish it can make from what's already on your list.
- Everything in the free build
- Receipt reveal
- The weekly solve challenge
Courier
After releasePick the swap yourself, get the list delivered, and let Sunday plan the rest.
$12.99/month
or $96/year, $8 a month billed yearly
Arrives in an update after release.
Reroll opens a menu of dishes that fit your list and hit the same protein as the meal you're replacing, so you choose. Order the whole list delivered from your store. Every Sunday at 5pm we remind you, and next week's plan is ready when you open the app.
- Everything in Protein Plan
- Choose your replacement from a menu, same protein as the meal it replaces
- Delivery from your store, straight from the list
- Next week ready every Sunday at 5pm, with a reminder
14-day free trial in the app. No account needed to see your first week.
Frequently asked questions
What is WiseDinner?
An iPhone app. You give it two numbers, your weekly budget and your daily protein goal, and it returns a solved week: five days of meals you would actually order, one short list, and an estimated in-store total. There is no web version and no demo on this site. The app is the product.
What is free and what is paid?
The pre-order build is free and complete: onboarding, the offline solver, the week view, the three checks, whole-week regenerate, the aisle list with its total, share your week, beat this week. No account, nothing to buy. At launch, Protein Plan ($8.99 a month or $48 a year) lets you reroll any single meal into a different dish made from what's already on your list, and adds the receipt reveal and the weekly solve challenge. Courier ($12.99 a month or $96 a year) opens a menu when you reroll, dishes that fit your list and hit the same protein as the meal you're replacing, so you choose. It also orders the whole list delivered from your store. Every Sunday at 5pm we remind you, and next week's plan is ready when you open the app. Courier arrives in an update after release.
What is the receipt reveal?
After you shop, photograph the receipt. The app puts the estimate and what you paid side by side, tells you the difference in one line, and keeps an accuracy score that climbs week over week. It is the proof that the numbers were real.
How accurate are the prices?
We quote what the shelf says: averages from public price data with a buffer on top, labeled as estimates and refreshed weekly. Beside it sits what the same list costs delivered, an estimate, so you can see the markup. Delivery apps run 15 to 25 percent higher before fees. Every receipt you reveal tightens the estimate for you. How the math works
When can I get it?
Pre-order is open now on the App Store. Release follows three to four weeks after. iPhone first, Android next.
How does the weekly solve challenge work?
Solve a week, shop it, reveal the receipt. Only receipt-verified weeks count, so an estimate alone does not enter. The leaderboard is cost per gram of protein, so the week that buys the most protein per dollar wins, not the smallest total. It is a Protein Plan feature at launch.
What do you collect?
Nothing for the free build. No account, no sign-in, no tracking. If you subscribe, Apple handles the payment and our subscription service, RevenueCat, receives an anonymous identifier the app generates plus your purchase history so your plan works and restores across devices. We never see your name, email or card.
Why a 14-day trial?
Two solves and one receipt reveal are enough to prove it. If the receipt does not match, do not pay.